sleeping lupus woman

Lupus Can Make It Hard To Sleep. Can Tech Help?

Comments (7)

    ASMR videos have been very beneficial with helping me get to sleep.

  2. Lacy says:

    I get so tired no pun intended!) of people who comment about my inability to sleep like I’m just making bad choices. My absolute worse pain comes when I’m lying down.

    1. Michele Brentano says:

      Absolutely! I go to bed at the same time every night, and get up at the same time every day. But some days I just can’t sleep! It happens for several nights at a time. Usually, it’s the pain keeping me awake. Sometimes I just lay there hoping, and of course nothing happens. Or my sleep is so horribly broken I get no REM at all. Thanks for the article.

    2. Blm says:

      I absolutely agree, a lot of people like to make fun of my sleep but they really don’t get it

  3. Margaret McDonald says:

    I have a ☕️ of SleepyTime herbal tea about an hour before going to bed. If unable to fall asleep, i read for an hour.

  4. Keyta says:

    I am on sleep medication and sometimes I sleep. Not all the time the pain wakes me up. Then I am up. The Best sleep I get is in the day time.

  5. Gloria says:

    I am awake 5 out of 7 nights a week. Some times I sleep during day sometimes I sleep 7 pm till 10 I have tried schedules do not work pain level high at night sleeping pills do not work finally doc says to me you will sleep when you are tired. So in English he means I have no idea what to do

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